Healthy Banana Ice Cream
Eclectic Edge Ensemble
Summer has arrived! With highs in the 90's everyday this week, we will all be looking for ways to cool off.
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One of my favorite summertime treats on a hot day is ice cream. (I'm going to bet that I'm not alone in this!) A healthier alternative that is just as tasty is making ice cream out of bananas! Its super easy and tasty, and offers more nutrients than the dairy version.
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Ingredients:
-very ripe bananas (the more ripe they are, the sweeter they taste)
-food processor or high speed blender
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optional:
blueberries, strawberries, cocoa, peanut butter, etc.
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Directions:
Place bananas and any other ingredients you'd like to experiment with in the food processor or blender. Whip until the consistency is soft and creamy. Place into a bowl or container and freeze. Eat and enjoy!